Swing Into Fitness!

Joyfuldancing
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Swing Into Fitness!
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Swing into Fitness
 
This fitness class combines the best of all worlds:
  • cool moves from authentic swing dance,
  • elements of Shake Your Soul and Let Your Yoga Dance to reconnect us with our bodies and with the joy of dance, and
  • a basic fitness program that gives a gentle cardio workout, while increasing strength, flexibility, and balance.
Featuring the best of swing, jazz and world music!
   
Drop-in: $8
Class card: 4 weeks: $28, 8 weeks: $50
After 8 weeks, all classes are just $6!
   
Belfast Dance Studio
109 High Street, Belfast, ME 04915