Swing into Fitness

 

This fitness class combines the best of all worlds:

• cool moves from authentic swing dance,
• elements of Shake Your Soul/YogaDance to reconnect us with our bodies and with the joy of dance, and
• a basic fitness program that gives a gentle cardio workout, while increasing strength, flexibility, and balance.

Featuring the best of swing, jazz and world music!

   

Drop-in: $8

Class card: 4 weeks: $28, 8 weeks: $50

After 8 weeks, all classes are just $6!

   

Belfast Dance Studio

109 High Street, Belfast, ME 04915